High Intensity Interval Training with shirt bursts of intensity followed by brief recovery periods
Max 10 participants for more personalised attention in our dedicated studio
Classes that focus on core strength, flexibility and body awareness
including Cardio machines, Free Weights, ISO Pin Loaded Training, Functional Fitness area
Well appointed Men's and Women's change rooms with private steam rooms
Private Fitness Coaches for 1:1, 1:2 or Group Training
Exercise Physiologist and Myotherapist (Hicaps and Medicare accepted)
24/7 Access 365 Days per year.
Dedicated and friendly staff that make you feel like home every time you walk in
Comfortable massage chairs to aid with recovery after your workout
No minimum term + and no exit fees
Ample street and council parking available for your convenience
Mon - Thu 8am - 8pm Friday 8am - 2pm
Sat/Sun/Holidays 8am - 12noon
Our specialised trainers can help you get the boost you need to achieve your goals. Swipe right to view all our trainers.
Check out our brand new, state of the art facility.
"Fantastic gym with all the equipment and space one could wish for. Michael is fantastic - runs a great "Fit50" class and actually cares about his members"
"Aptus is a great Gym to belong to and work out in. The Staff are friendly and helpful and the Instructors are the best in the business. The Members are very friendly and there is a great sense of camaraderie."
"Aptus is one of the best gym with an extraordinary environment and more advanced fitness equipment. It's really spacious to work out and has good trainers."
